ABOUT
Let's get to know each other!

Shauna Cook
Integrative Health Coach, Personal Trainer, Skin Nutrition Educator
I'm Shauna and welcome to the Nutritious Beauty & Wellness Membership! After many years of eating healthy and being fit, I developed gut & skin issues in 2023 after getting covid. This led to a long process of trial and error of trying to figure out was wrong. I found out through gut testing that I had leaky gut and degraded mucosal lining, which was contributing to all of my symptoms.
After implementing the food and supplement recommendations I received from my testing I was able to nearly eliminate my symptoms. That spurred met to dive into educating myself on the gut and skin, so I have since received many certifications in skin nutrition, naturopathy, and holistic nutrition.
I have also become a licensed educator for the Skin Nutrition Institute so I can certify other sin skin nutrition with live trains.
I created the membership I cant find elsewhere. We work on our gut, skin AND performance through targeted nutrition and lifestyle habits.
I hope you will join me!
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