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ABOUT

Let's get to know each other!
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Shauna Cook

Integrative Health Coach, Personal Trainer, Skin Nutrition Educator

I'm Shauna and welcome to the Nutritious Beauty & Wellness Membership! After many years of eating healthy and being fit, I developed gut & skin issues in 2023 after getting covid. This led to a long process of trial and error of trying to figure out was wrong. I found out through gut testing that I had leaky gut and degraded mucosal lining, which was contributing to all of my symptoms.

 

After implementing the food and supplement recommendations I received from my testing I was able to nearly eliminate my symptoms. That spurred met to dive into educating myself on the gut and skin, so I have since received many certifications in skin nutrition, naturopathy, and holistic nutrition.

 

I have also become a licensed educator for the Skin Nutrition Institute so I can certify other sin skin nutrition with live trains. 

I created the membership I cant find elsewhere. We work on our gut, skin AND performance through targeted nutrition and lifestyle habits.

 

I hope you will join me!

ON THE GO

Workout anywhere, anytime

You can view your videos 24/7 and get unlimited access to nutrition coaching and workouts anywhere!

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