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All levels barre, strength and mobility workouts.
Equipment used:
Light and moderate dumbbells
Slam ball, stability ball, pilates ball
Pilates circle
Barre or chair
Gliders

Sneak Peak
OFFERED PLANS

bottom of page


All levels barre, strength and mobility workouts.
Equipment used:
Light and moderate dumbbells
Slam ball, stability ball, pilates ball
Pilates circle
Barre or chair
Gliders

